Diskuse s uživatelem:Marrywalk1
you want to start with that and putt onto the going to kind of its work the mission extent that's going to I'm really moisturizer skin but anyone up at that time with I are Breton of their or your end make money on how I'm how seriously want to get their skin I can go back to remember talk just ask which one is best for you and then I like each from show take because they have a retinol cream and you can use that the and so it kind work double-time what the reading of Tehran and %uh it’s great way to get the benefits of the retinol without I’m trying out your skin so I think those are some really good products to try and if you just need a really great-aunt-aging cream in general 37 extreme acted works really well for anybody any type it’s Ken I'm at aging skin blemished skin anything oppose are the product that we recommend you can also tweet us the latter any questions about this product so now that we've got the product out of the way we're going to go to Paula I don't want to touch back on that whole hydration process a lot of women think that they on have to drink a lot of water to be able to get hydrated but you’re saying green tea their way to get I'm hydration through the food that we eat as well absolutely I you know raw foods rich in vegetables contain over eighty percent water I when we cooked them obviously were move that and we do hydrate the food and heat the food I you know taking a lot of those vital nutrients including the water so I'm raw foods are juicing smoothie news there’s what to be easy ways to get of fluids into your system to maintain at home you'll stay says that water balance I'm on top ok just drinking regular water every day and then there's lots of innovative products out there that can add flavor to water without the added a sugar for example or artificial colors I just died additional anti-oxidants which different textures are the plain water secure not it up you know up-and-up just plain water I you know treason and drinks like backend how good now what are some of the other good that we should be eating I'm to kind of cut I feel like food is the number one that is that right Anna and do you think about me it thought about that tail yeah I mean nutrition is the foundation to how I mean you're talking about be deemed Elite Test 360 the body I decided to lower level so when we're talking about food for foreskin how for example I'm Clara target foods would be our foods that fight a systemic inflammations inflammation in the body and also support I'm a healthy sawmill bring such is on healthy oils we’ve heard it will make up through trees flaxseed oil rose I'm spoils for salmon fish for example I'm different anti-oxidants of Nepal phenols like I mention green tea before others there's blueberries pomegranates we've heard about reserved for tall as a as a big supplement.
