Diskuse s uživatelem:Cepoucri
Down like so another thing we like to do to increase intensity even exercise is I would get my to do a fullest with these bands on someone eight to 12 repetitions range and then very quickly we would strip the band saw leave the bar way on and then he would continue actor repetitions past that point the total resistance he'd be encountering will be less she can continue it's very hard way of training it's a very result produce a wave train thank you for action fuel pro watching today's episode hope that we showed you today inspires you to use in variation in your workouts you make it a little bit more creative if you have any more questions please feel free to contact me our website is www STG strength and power dot com thank you much I'm James O'Keefe am cardiologists from Kansas City I'm going to talk to you about potential damage from excessive endurance extreme cardiovascular exercise so this is a topic that is very controversial.
