Diskuse s uživatelem:Marryrock125
the reward pathway in our brain every time we talk that so the good news is that you can recondition their reward pathways in your brain and this is really pretty easy to do so you just want to start rewarding yourself with healthier it so after a long stressful day or after you 16 in something you get a good grade on something for you complete a project reward yourself with something healthier so maybe it's just a healthy version up something you'd Reheat like a cookie or PC K but you just wanton make sure that it's not pissed frank and food toxic sludge kind of thing with a really long ingredient list you can actually find cookies that army without high fructose corn syrup that are made without enriched flour I’m and that art means processed food toxic sludge nightmares I talked about earlier another way to think about this is just replacing your unhealthy foods with healthier foods so steamed carrots with sediments is a way that I all love to satisfy my sugar craving for instance another example would be fruit and whether you want to just eat the whole fruit by itself are you want to have a little fruit Garcinia Diet Max arm or something like that eating fruits going to be way hope fear been eating a candy bar drinking.
