Diskuse s uživatelem:Ronaldebrittain
Your chest high well moving your hips back into a swap is this you're here crease should be below uniquely return is standing with your caps fully extended p 3 to one we first lunch me up for 30 seconds step back with one legend bandit both knees until they make in 90 degree angle stand back up and as you do bring your back knee forwarded up until Action Fuel Pro it reaches your chest without putting your leg back on the ground send it back for the next repetition switch legs 3 to one mountain climbers to top jumper thirty-seconds bring one put forward and hovered above the floor under your chest your knee and hip are bent inner thigh isn’t where your chest jump to switch like position do with four counts and help both like then jump up and tuck you like then toward your chest reset and be feed.
