Diskuse s uživatelem:Sandrabarnard

Well they go perfecta right by more second nice and slow remember to breathe and which side there we go on honey breathing create real good too brief for your dying in need to get that watt up there blossom that a row to help try to lock big time with their there we go looking good perfect two more seconds and we're good I to never do this again last time through really push herself sorrowful squats begin bring uh bring your speed up a lottalove really improve the intensity on here at a little weight we had a buddy keep their hands on your shoulder maze that much harder reading you feel it back up yeah I want Tentigo Performance System to kill you then another right they got you got to go on ten more seconds there you go for keeping these back there you go awaiting the deal three more second alright next exercise Tentigo Performance System the push-up it down to do it starting these again make that 45 degree angle at the armpit and go down there you go thinking a little weight little book on your back if you had a body over there to keep their arm unusual in between the shoulder blades here car and killing you I they go easy way on these Hardaway on your on your feet go on key press in a briefing they go there you go forgot your pet to rally major your chest muscle pack more large muscle on your body here they chose willing to try to are coming up next is the bent over row take our way right okay its going to go on number fifteen seconds aside really feeling a lack right in the back squeeze it up to bring that watt up the goalkeeper.

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